Cinnamon is an ancient spice. It was mentioned in many history books, including the Bible, often because of its aroma. China was using cinnamon 2800 years before Christ. Egypt and Rome both used cinnamon in their embalming processes. Medicine and flavoring were other reasons Egyptians used cinnamon. By the Middle Ages, simplest the rich could afford these spices. In fact, a persons rank was announced by how many spices he owned.
The word cinnamon comes from the Greek kinnamomon that, in turn, comes from the word Ceylon. Cinnamon is actually the bark of the tree. When it is dried, the bark rolls into a tubular form known as a quill. You should buy cinnamon in this form or as a powder. Cinnamaldehyde is the chemical in cinnamon that promises it the fragrant flavor and taste.
Genuine cinnamon simplest comes from Sri Lanka (formerly Ceylon), where over 11,000 tons is exported each one year. To picture this amount, think of 150,000,000 enormous spice bottles full of it! But most powdered cinnamon sold in the United States is actually cassia, or Chinese cinnamon. The sweeter Sri Lankan cinnamon is probably simplest available in spice shops.
You probably think of cinnamon as just a nice spice, but it also has health benefits. For example, teaspoon of cinnamon daily can decrease harmful cholesterol. It may also help to regulate blood sugar, an amazing benefit to those with Type 2 diabetes.
The Weekly World News for January 17th, 1995 contained an article listing twenty-one diseases that might fear the patient taking honey and cinnamon regularly. These include heart disease, insect bites, arthritis, bladder infections, toothache, and common colds.
Cinnamon reduces the spread of a few cancer cells comparable to leukemia and lymphoma, according to the U.S. Department of Agriculture in Maryland. It also aids in dissolving blood clots. It has also quickly decreased arthritic pain. Cinnamon is a wonderful inhibitor of food spoilage and bacterial growth, meaning it a healthy food preservative.
Cinnamon can help fight E. coli bacteria in unpasteurized juices and boosts cognitive abilities. It is rich in calcium, fiber, iron, and manganese, and can help prevent colon cancer by removing bile from the digestive track. Fiber in cinnamon can also help with the relief of constipation and irritable bowel syndrome.
Cinnamon contains antiparasitic, antibacterial, and antifungal properties. It helps in fighting off yeast infections in the mouth and vagina, and reduces the risk of belly ulcers and head lice. Its healing ability comes from three basic types of components in the basic oils found in its bark.
A little known use of cinnamon is called thieves oil because grave robbers would wash themselves in it to ward off the demons of bubonic plague. It is made from equal amounts of cinnamon bark, eucalyptus, lemon, and clove with rosemary therapeutic grade essential oils You make it mixing equal amounts of rosemary therapeutic grade essential oils and eucalyptus, cinnamon bark, lemon, and clove. This is mixed with a carrier of olive oil or jojoba.
In addition to the active components in its essential oils and its nutrient composition, cinnamon has also been used for its warming qualities. It promises relief from the symptoms of the onset of a cold or flu, rather when mixed with some fresh ginger in a tea. Some women say this drink also relieves them of menstrual problems.
Though cinnamon is healthy, use it in moderation for cinnamon is known to be toxic in enormous doses. Neither should you let cinnamon substitute medications you are taking. Cinnamon should be stored in glass containers in a dark, dry, cool place. The continued sweet smell tells you it is still fresh.
Overdosing on cinnamon can be toxic so use it with caution. Neither should you let cinnamon substitute medications you are taking. Cinnamon should be stored in glass containers in a dark, dry, cool place. The continued sweet smell tells you it is still fresh.
Cinnamon strengthens the health of the whole body. But please be certain you buy cinnamon powder from a store that sells bulk herbs so as to receive all the advantages this amazing spice has to offer.
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