Emphysema - Problem Caused To Your Lungs

It may be a reasonably uncommon disease but emphysema is one of the most common reasons for the increasing number of death rates. It is a pulmonary disease which damages your lungs due to the poisonous air we breathe. Some of the common chronic obstructive pulmonary diseases are bronchitis, asthma and emphysema. This condition takes place when the lung tissue loses it elasticity and finds it robust to sustain a regular breathing pattern. Many suffer by utilizing this disease and have lost their lives in this struggle. Smoking is one of the common causes for this condition. The changing environmental conditions with increasing pollution and passive smokers fall victim to such condition.

Causes of Emphysema

- Smoking
- Lack of protein also called alpha-1 antitrypsin (AAT) in your immune system makes you vulnerable for this disease

Symptoms of Emphysema

- A routine climb of stairs may cause shortness of breath
- Bouts of coughing
- Wheezing
- Hyperventilation
- Increasing production of mucus
- A slight bluish tint at the skin
- Loss of appetite
- Tiredness

Self-Care Measures

- Ban smoking for life
- Do not be around smokers as passive smoking is similarly bad
- Take precautions for the increasing pollution level
- Install an air purifier in your home to remove mud and any different debris
- Stay faraway from allergens

Home remedies for Emphysema

- To get relief from the coughing you can drink garlic, fennel and rose hips tea as it heals your throat thoroughly

- Rubbing eucalyptus or garlic oil at the chest helps in clearing the congestion

- You can consume comfrey and fenugreek capsules to alleviate congested mucus trouble

- Have a healthy eating habit and that too in number of small meals by chewing it properly

- Have fresh fruits which have a good source of vitamin C such as citrus fruits, strawberries as well as vegetables like peppers and broccoli

- You can build up the beta-carotene intake by having sweet potatoes, squash, carrots and many others

- Having a good and fit body by swimming, cycling and many different exercises which does not exert your body but helps in emphysema condition

- You can have Chinese medicinal mushroom cordyceps which helps with chronic lung disease problem

- Consuming 800gms of magnesium per day helps in clearing air passages due to it antihistamine properties

- Take grape seed extract daily as it avoids cell damage because of its strong and useful antioxidant properties

- Drink eight to ten glasses of water as it helps in thinning the mucus to make coughing lots easier

Warning: The reader of this article should exercise all precautionary measures while following instructions at the home remedies from this article. Avoid utilizing any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Categories: healthy