Sometimes it may take a year or more for a couple to attain perception. Sometimes, a lady is just no longer able to conceive. Either of the partners may be infertile due to biological reasons or psychological reasons. Infertility may be two kinds: major and secondary. Primary infertility defines a condition where the woman is just no longer able to conceive over a long period. Secondary infertility is a condition where the woman has conceived in the past but is no longer able to conceive again. Infertility is also a situation where she may no longer be able to sustain pregnancy. Knowing the root causes of infertility will go a great distance to help you treat it and conceive again.
Infertility in Women
In case of women ovulation problems, problems in the uterus, blockage of her fallopian tubes and age are contributory factors. In addition, smoking, drinking, drugs, obesity, disease, stress and hormonal changes are liable for infertility. If a lady has irregular periods or painful periods then she could be infertile. Miscarriages in the past also are liable in a manner.
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Diagnosing infertility
A physician will first check whether a lady ovulates properly. A woman can check this herself by checking the basal body temperature and her vaginal secretions. Test kits also are able to figure out ovulation. For other causes, doctors use an X-ray method to check whether there are any physical blocks in the uterus and the Fallopian tubes. If the egg is no longer able to tour from the Fallopian tube to the uterus, impregnation is no longer possible. Using laparascopy the physician visually checks the ovaries, the uterus and the Fallopian tubes by making a small incision in the abdomen. It takes time to pinpoint the exact causes of infertility but once the problem is found, it can be resolved.
Medicines to Treat Infertility in Women
Doctors diagnose the causes and use a range of medication to treat and resolve infertility where it is possible to do so.
- Women having difficulty in ovulating are injected with HMG or Human Menopausal gonadotropin that stimulates ovaries to ovulate.
- Clomiphene citrate pills are given to act on the pituitary gland of women who have polycystic ovarian syndrome.
- Follicle Stimulating Hormone works in a manner similar to Human Menopausal -Gonadotropin. These injections stimulate the pituitary gland to modify the way a lady's body ovulates.
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- Metformin is for those women who have insulin and diabetes problems which ends in a higher level of male hormones in women. In combination with Clomiphene Citrate, these pills help women ovulate properly.
- Bromocriptine is for women with high levels of prolactin liable for milk creation that inhibits ovulation.
- Gonadotropin Releasing Hormone are prescribed in the sort of injections or nasal sprays to alter ovulation in women who do no longer ovulate regularly. This works on the pituitary gland.
These medications help a lady in achieving her aim of perception but there's a area result in that women taking these medications may have twins or triplets and thus some risk during pregnancy and delivery.
Infertility in Men
In case of males infertility results due to damaged sperm that have insufficient motility arising out of damage to the reproductive system. If the veins in the testicles are enlarged then the testes heat up and this affects the quality, size and shape of the spermatozoa. Surgery and therapy can resolve infertility in males to some extent.
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Mind and body harmony as well as relaxation are important to create the right atmosphere conducive for perception. Many mind-body techniques like the Chinese Tai Chi and the Indian method of Yoga harmonize and balance mind-body for a better state of wellness. Yoga postures or asanas confer specific benefits on body parts and organs according to the posture adopted and the duration.
Of the myriad yoga poses, several are specifically beneficial when it is a matter of conceiving fast and naturally. These are:
- Supported head stand or Sirsana
- Supported shoulder stand or the Salamba Sarvangasana
- Supported bridge pose or the Setu Bandha Sarvangasana
These three asanas or poses are deemed to influence hormonal balance and aid in perception.The other poses that assist in fast and easy natural perception are:
- Seated Forward Bend or the Paschimottanasana
- Wide Angle pose of the Upavistha Konasana
- Garland Pose or the Malasana
- Bound angle pose or the Bandha Konasan
- Staff pose or the Dandasana
These postures are practiced preferably having a support in the entrance where you can rest your bead and arms. A chair or a pillow will do.
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The sapta bandha konasana and the sapta virasana poses are reclining poses. They address the stomach area. Doing only Viparita Karani yogasana can be helpful.
Before conducting sexual intercourse, the woman can spend several minutes in the legs-up-the-wall pose (viparita karani) that's helping soften the stomach area. After intercourse too the woman can assume this posture as a manner to retain sperm and let it flow naturally towards her uterus and help in fertilization of the egg. Even if you should find it difficult to practice the other postures, simply practicing this actual yogasana will do a lot to help you conceive easily.
How to do this yogasana
Any woman, even one with a heavier physique can do it. Place a mat on the floor with a firm pillow on top with edges aligned. The woman should place herself so that her buttocks rest on the pillow as on the brink of the wall as she can, with her legs as vertically up the wall as she can place them. The core aim is to position the vagina so that it points to the ceiling. Arms, shoulders and head provide the support. You can then bend your knees and then stretch them out again. This will result in relaxation of stomach and pelvic muscles.
Yogasanas help you relax, relieve stress and enrich flow of blood to the reproductive organs, aiding in early perception. Yogasanas are no longer strenuous and anyone in reasonably good health can practice this, preferably with the help of a yoga instructor to attain positive results. Practice yoga the easy way to conceive naturally and quickly.
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We're led to believe that when it comes to picking the gender of our infant, we want to leave that in a higher power's hands. That's no longer necessarily the case at all. In fact you have lots of influence in deciding whether you have a son or daughter. There are many ways to conceive a boy, for example, that can help couples who want to raise a son.
One of simplest ways to conceive a boy has everything to do with the timing of perception. There is a exceptional difference in male and feminine sperm. Male sperm are faster, but female sperm outlive their male counterparts. Therefore, it stands to reason, that if you want a son you would like ensure that you make love as on the brink of the moment of ovulation as possible. You can purchase an ovulation kit to help you identify the right time but an alternate approach works just as well. A thermometer can be used to take your temperature each morning earlier than you get out of bed. Once it begins to shift, which occurs near the middle of your monthly cycle, you'll be on the brink of ovulating. The thermometer will also come in useful after your new son arrives, as there are moments when you'll want to check his temperature.
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Drinking more coffee and tea may also be one of the ways to conceive a boy. One vintage wives' tale that has been floating around for years and years suggests that if you want a boy you should up your intake of these caffeine infused beverages. This may no longer sit well with all women as too much caffeine can make you jumpy and anxious.
A much better approach is to stop drinking milk while you are attempting to get pregnant. If you are hoping for a son you would like try and keep the levels of calcium in your body lower. Many people believe that if you eat too much calcium you'll be making the atmosphere in your body ripe for the female sperm to survive and fertilize the egg. It's also a positive idea to eat more bananas if you find yourself nearing the time of perception. Bananas are rich in potassium and that's helping the male sperm to thrive.
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How to induce labor yourself is a question many full term expectant women want an answer to. There's so much anticipation and anxiousness connected to the birth of your newborn. If your physician has told you that the infant can arrive any day, those days, and even each hour seem to take a lifetime to pass. There are simple things you can do that will naturally push your body towards delivery.
First and foremost if you find yourself considering the question of how to induce labor yourself, is you would like stay calm and relaxed. Your body needs to be in a state of relaxation for the labor process to begin. Naturally you are going to feel on edge as your due date approaches but you must do everything in your power to overcome that and stay focused on being calm. You can accomplish this by taking in a movie with your partner, hanging out with some friends or even reading a book.
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Many mature women, who've already had their children, frequently have pearls of wisdom to share when it comes to how to induce labor yourself. A common approach that they swear by is to give the infant a jolt. This means you would like shake things up a piece to get labor moving in the right direction. Two very simple ways to do this that also are fun are to take a car ride down a bumpy street. If you live in the city you'll likely ought to venture out into the country to find an unpaved road to drive on. Don't attempt this by myself though just in case you do go into labor. Another way involves going to a kid's park and swinging on a swing. Any swing will do as long as it is sturdy. Have your partner or a friend push you and just actually enjoy the experience. Imagine that in several years you'll be back at that same park swinging your son or daughter who will arrive in your life very soon.
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